
How to travel and not get hungry
Greetings all!! My husband and I have been doing a lot of traveling lately since we have been teaching kettlebell courses for StrongFirst. We also travel when we teach Life Protection and Shurite Kempo seminars. Besides packing our clothes and necessities, I always pack one important thing that keeps us sustained…..fruit and nuts. Almonds, cashews, pecans, walnuts, brazil nuts, dried cranberries, blueberries, cherries and strawberries and mix them in an easily accessible cont